Monday 4-1-19 March 31, 2019/in WOD /by Andrew GonzalesStrength “Heavy Grace” 30 Clean and Jerks (205/145) 7min Time cap WOD For time Row 1000m then, 3 Rounds of… 25 Pull-ups 50 Pushups 75 Air Squats http://www.crossfitfourpeaks.com/wp-content/uploads/2013/12/logo-300x137.png 0 0 Andrew Gonzales http://www.crossfitfourpeaks.com/wp-content/uploads/2013/12/logo-300x137.png Andrew Gonzales2019-03-31 20:22:502019-03-31 20:23:40Monday 4-1-19