Monday 11-12-18

/in /by

Hero WOD “Glen”

Former U.S. Navy SEAL Glen Doherty, 42, of Winchester, Massachusetts, assigned to a State Department security detail in Benghazi, Libya, died in an attack on a U.S. consulate on September 11, 2012. He is survived by his parents, Ben and Barbara, sister Katie, and brother Greg.

For Time

30 Clean and Jerks (135/95)

1 mile Run

10 Rope Climbs

1 mile run

100 Burpees