Monday 10-1-18 September 30, 2018/in WOD /by Andrew GonzalesStrength Thrusters 8-6-4-2-1 Increase weight every set, work to a Heavy Thruster off the rack. WOD Repeat from June 4th, check sugar WOD for previous time 10-9-8-7-6-5-4-3-2-1 FS (135/95) C2B Pull-ups http://www.crossfitfourpeaks.com/wp-content/uploads/2013/12/logo-300x137.png 0 0 Andrew Gonzales http://www.crossfitfourpeaks.com/wp-content/uploads/2013/12/logo-300x137.png Andrew Gonzales2018-09-30 16:47:052018-09-30 16:47:13Monday 10-1-18