Friday 9-14-18 September 13, 2018/in WOD /by Andrew GonzalesStrength Snatch 5-5-5-5-5 Work up to a Heavy set of 5. 25min Time cap WOD For Time 21- DL (225/145) 21- pull-ups 50 DU’s 15- DL 15- Pull-ups 40 DU’s 9- DL 9- Pull-ups 30 DU’s 12min Time cap http://www.crossfitfourpeaks.com/wp-content/uploads/2013/12/logo-300x137.png 0 0 Andrew Gonzales http://www.crossfitfourpeaks.com/wp-content/uploads/2013/12/logo-300x137.png Andrew Gonzales2018-09-13 21:45:412018-09-13 21:45:46Friday 9-14-18