WOD
For Time
1000m Row
90 DU’s
80 KBS (62/35)
70 Sit-ups
60 reverse lunges
50 Ring Rows
40 Back Extensions
30 Kb bicep curls
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Andrew Gonzales
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Andrew Gonzales2020-05-14 21:09:522020-05-14 21:09:53Friday 5-15-20
Thursday 5-14-20 Monday 5-18-20
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