Friday 2-1-19

WOD

“Fran”

21-15-9

Thrusters

Pull-ups

Cashout– Row 2000m for Time

RX+ = Frantasy Land

21-15-9

Thrusters (95/65)

Pull-ups

15-12-9

Thrusters (115/80)

C2B

12-9-6

Thrusters (135/95)

Bar MU’s

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