Strength
Squat cleans
3-3-3-3-3
WOD
7min AMRAP
3 Power Cleans (185/125)
6 Pullups (RX+ 5 bar MU)
Cashout– bicep curls
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Andrew Gonzales
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Andrew Gonzales2020-10-08 20:08:452020-10-08 20:08:47Friday 10-9-20
Thursday 10-8-20 Monday 10-11-20
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