Andrew Gonzales- Head Coach, Owner

Occupation:
Physical Fitness Specialist- Wassaja Memorial Health Center
CrossFit Level 2 Coach

B.S. Exercise and Wellness

Certified Strength and Conditioning Specialist, CSCS

American College of Sports Medicine, Certified Exercise Physioligist

USA Weightlifting- Level 1 Sports Performance coach/ Club Coach for Level Up Barbell Club

Functional Movement Screen

What you love about CrossFit:
The Community of people encouraging and motivating others
How long have you been doing CrossFit:
Since January 2012

Coach Christian Strobel:

Occupation:
Detention Officer!
CrossFit Level 1 Coach

What you love about CrossFit:
I love that CrossFit never gets boring. There is always an area to improve and get better at.

How long have you been doing CrossFit:
I’ve been doing CrossFit since 2011.

Favorite lift/ benchmark:
Lift: Squats, Benchmark: Grace

Coach Corey Rakes:

Occupation:
Global Sales and Product Manager, Chart Industries
CrossFit Level 2 Coach

What you love about CrossFit:
The community, the constant challenge, and the workouts are always different.

How long have you been doing CrossFit:
2011

Favorite Lift:
Snatch

 

Coach Mark Barnhart:

 

Occupation:
Firefighter
CrossFit Level 1 Coach

What you love about CrossFit:
The potential in everyone

How long have you been doing CrossFit:
5 years off and on, 3 years solid

Favorite lift/ benchmark:
The next one.

 

 

Coach Angel Ung:

Occupation:
Realtor with HomeSmart

What you love about CrossFit:
the comradery, and how much of a mental workout is is as well as a physical one.

How long have you been doing CrossFit
2013, off and on

Favorite lift/ benchmark:
clean complex/ “Grace”

 

 

 

Coach Mark Denham

Occupation: General Manager OutDoorsman’s

CrossFit Level 1 Coach

What you love about Crossfit: 
I love the workouts, the competition and the community it creates!

How long have you been doing Crossfit:
I started CrossFit September 2015

Favorite Lift / BenchmarkLift: Snatch
Benchmark: Nancy