Andrew Gonzales- Head Coach, Owner

Coach AndrewOccupation:
Physical Fitness Specialist- Wassaja Memorial Health Center
CrossFit Level 1 Coach
Certified Strength and Conditioning Specialist, CSCS
American College of Sports Medicine, CPT
USA Weightlifting- Level 1 Sports Performance coach
Functional Movement Screen Level 1
What you love about CrossFit:
The Community of people encouraging and motivating others
How long have you been doing CrossFit:
Since January 2013
Favorite lift/ benchmark:
Lift: Clean, Benchmark: Grace

Coach Christian:

Coach ChristianOccupation:
Detention Officer!
CrossFit Level 1 Coach

What you love about CrossFit:
I love that CrossFit never gets boring. There is always an area to improve and get better at.

How long have you been doing CrossFit:
I’ve been doing CrossFit for 3 years.

Favorite lift/ benchmark:
Lift: Squats, Benchmark: Grace

 

Coach Colton:

Coach ColtonOccupation:
Junk Dealer
CrossFit Level 1 Coach

What you love about CrossFit:
Prepares me for the Zombie Apocalypse!!!!!

How long have you been doing CrossFit:
2 years

Favorite Lift:
Overhead squat

Coach Mark:

Coach MarkOccupation:
Firefighter
CrossFit Level 1 Coach

What you love about CrossFit:
The potential in everyone

How long have you been doing CrossFit:
5 years off and on, 3 years solid

Favorite lift/ benchmark:
The next one.

 

Coach Will:

Coach WillOccupation:
No one is really sure, but the rumor is “computer stuff”
CrossFit Level 1 Coach
ASFA Nutrition Certification

What you love about CrossFit:
Watching people realize that it was never about fitness at all. It was the community.

How long have you been doing CrossFit:
3 years

Favorite lift/ benchmark:
Lift: Tire flips
Benchmark: Murph

Coach Jesse:

Occupation:
ACE Certified Personal Trainer
CPR-AED Certified
Bachelors at University of Oklahoma

What you love about CrossFit:

How long have you been doing CrossFit:
3 years

Favorite lift/ benchmark:
Lift: Tire flips
Benchmark: Murph

 

Coach Tapio:

Former Finnish national team member in the shot put and olympic weightlifting. Four national and nordic titles in weightlifting. Represented Finalnd in many dual meets around Europe.

Competed for Brigham Young University as a hammer thrower with All-Americanaccolades.

Won the National powerlifting championship for Brigham Young University and was the first man in the state of Utah to total 2000 lbs. He is the only BYU powerlifter ever to win thw national title.

Coached throws and strength and conditioning mainly for the throws six years at Brigham Young and 14 years at the University of Utah.

Coached several All-Americans and an olympic finalist, national and NCAA record holder in the women's hammer throw. Many of his foreign ahtletes broke national records of their home countries while being coached by him.

Best marks: Olympic lifting: The snatch 385 lbs., the Clean & Jerk 451 lbs. Best total 825 lbs. Powerlifting (in the competition): The squat 785 lbs., Bench Press 545 lbs., Dead Lift 722 lbs., total 2000 lbs.

Currently resides in Fountain Hills Arizona with his wife Heather, also a former Brigham Young University athlete.

 

Coach Texas (Lisa):

Occupation:
Teacher
CrossFit Level 1 Coach

What you love about Crossfit: 
I love that the workouts are never the same and that my body is constantly being challenged. I also love the friendships and are made, everyone is there to become a better version of themselves, but also to have fun and laugh! It makes for a place I want to be.

How long have you been doing Crossfit:
I started CrossFit September 2013

Favorite Lift / BenchmarkLift: Bench Press and Back Squat
Benchmark: Fran