Andrew Gonzales- Head Coach, Owner

Occupation:
Physical Fitness Specialist- Wassaja Memorial Health Center
CrossFit Level 2 Coach

B.S. Exercise and Wellness

Certified Strength and Conditioning Specialist, CSCS

American College of Sports Medicine, Certified Exercise Physioligist

USA Weightlifting- Level 1 Sports Performance coach/ Club Coach for Level Up Barbell Club

Functional Movement Screen

What you love about CrossFit:
The Community of people encouraging and motivating others
How long have you been doing CrossFit:
Since January 2012

Coach Christian Strobel:

Occupation:
Detention Officer!
CrossFit Level 1 Coach

What you love about CrossFit:
I love that CrossFit never gets boring. There is always an area to improve and get better at.

How long have you been doing CrossFit:
I’ve been doing CrossFit since 2011.

Favorite lift/ benchmark:
Lift: Squats, Benchmark: Grace

Coach Corey Rakes:

Occupation:
Global Sales and Product Manager, Chart Industries
CrossFit Level 2 Coach

What you love about CrossFit:
The community, the constant challenge, and the workouts are always different.

How long have you been doing CrossFit:
2011

Favorite Lift:
Snatch

 

Coach Mark Barnhart:

 

Occupation:
Firefighter
CrossFit Level 1 Coach

What you love about CrossFit:
The potential in everyone

How long have you been doing CrossFit:
5 years off and on, 3 years solid

Favorite lift/ benchmark:
The next one.

 

 

Coach Angel Ung:

Occupation:
Realtor with HomeSmart

What you love about CrossFit:
the comradery, and how much of a mental workout is is as well as a physical one.

How long have you been doing CrossFit
2013, off and on

Favorite lift/ benchmark:
clean complex/ “Grace”

 

 

 

Coach Mark Denham

Occupation: General Manager OutDoorsman’s

CrossFit Level 1 Coach

What you love about Crossfit: 
I love the workouts, the competition and the community it creates!

How long have you been doing Crossfit:
I started CrossFit September 2015

Favorite Lift / BenchmarkLift: Snatch
Benchmark: Nancy

 

 

Coach Rachel Benkowski

No description available.

Rachel Benkowski is a nationally-ranked Olympic weightlifter and a USA Weightlifting Level 1 Coach. Her journey started here at Crossfit Four Peaks back in 2014. She’s been strictly weightlifting since 2017, and since 2018, Rachel has competed all over the state of Arizona, and has represented Level Up Barbell Club and Crossfit Four Peaks on the USA Weightlifting national platform. Rachel coaches weightlifting technique, and programs classes focusing on the snatch and clean and jerk, as well as squatting and other key accessory movements concentrating on building overall strength.