6-28-18

Skill

Modified Flight Simulator

5-10-15-20-25-30-25-20-15-10-5

8:00min Time cap

Redo from May 25th- scores on sugar wod.

WOD

For Time

Run 400m

40 Back Squats (185/125)

50 Sit-ups

40 WB (20/14)

Run 400m