20:00min EMOM WOD
Odd- “Cindy” (5 pull-ups 10 push-ups 15 air squat) complete as many rounds as possible. Continue where you stop every odd minute.
Even- 3 Front Squats (165/95)
Your Score is the total rounds of Cindy completed!
CrossFit Four Peaks
CrossFit Four Peaks is a CrossFit affiliate located in Fountain Hills, Arizona. We want to show you how to move functionally, provide the right structure to accomplish your goals and push you to be your fittest. Not sure what CrossFit is? Want to give CrossFit a try? Stop in and workout with us – you’ll love it!
16939 E. Colony Dr. #7
Fountain Hills, AZ 85268